A Pause

This week I took some time to journal. While to some it may seem small, this is something I am trying to be more consistent with. It’s a way to check in on myself and assess where I am on my life journey. It gives me a moment to connect with God on a deeper level and remind myself of other dreams I have outside of medicine.

For me, this is one of the ways I practice self-care. How do you do it?